時間管理の達人:より多くのことを、より少ないストレスで
このコースについて
If you’re someone who has a LOT on their plate and wants to find a system to handle it all, but who also craves downtime for yourself, this course is for you.
In this course, I distill all of the content, strategies, techniques and skills that I acquired, developed and implemented over 15+ years managing Operations and HR in start-ups (and that I use daily with my clients in my time-management coaching practice) into an easy-to-follow, step-by-step process for anyone looking to get more out of their time.
学習目標
信頼できる単一のシステムでタスクを収集・管理する
Prioritize effectively to make sure you're working on the right things, at the right time
時間を節約し、ストレスを軽減するために、毎日、毎週、長期の仕事と目標を計画する。
シングルタスク、タイムブロック、文書化、休憩を活用し、より効果的に仕事に集中する。
必要条件
- Be generally computer literate (ability to use spreadsheets and docs, ability to download an app on your phone, etc.)
- Be interested in improving productivity so that you are able to do more of what you want, and less of what you don't
- Be ready to put in the work to change and transform your work/life balance
ターゲット・オーディエンス
- Employees or working parents who feel unorganized, overwhelmed, or stretched thin
- Managers/executives who are learning to handle their own work and be effective leaders at the same time
- People who are having trouble creating the right balance in their lives
カリキュラム
3h 28m