何を学ぶか
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.
無料
何を学ぶか
脳の化学、構造、機能を変える10の方法を知る。
より健康で幸せになるために、脳を活性化させる方法を学ぼう。
